Understand Big Tech’s cavalier approach to data collection

Discern natural curiosity from curated advertisement

Overcome perpetual engagement

Redirect on a healthy trajectory

Learn how to safeguard against risky online habits and the services that fuel them

Identify the biggest drainers of your time and data

Explore tools for advanced security

Discover alternatives that prioritize user security and privacy.

Outsmart your devices’ most addictive features

Apply bite-size, actionable strategies for self-improvement

Analyze your online habits to transition from endless engagement to conscious interaction

Organizing yours apps and services into Productivity and Play categories to optimize time and attention

Master methods to set yourself up for success

Exemplify best practices

Act on established principles

Be an example to others by embracing the journey!